Our offers
At Essential Woman we create safe, supportive experiences that meet you right where you are. Whether you’re a mum looking to reconnect with yourself, a woman craving a space to feel heard, or an organisation wanting to uplift the women you serve, we’re here to help.
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Everything we offer is rooted in community, compassion, and rediscovery.
OUR MISSION
At Essential Woman, we believe every woman is built on purpose.
Whether you're navigating motherhood, healing from trauma, starting over in your career, or stepping into adulthood your story is powerful.
We empower women and young people (16+) to reclaim their identity and confidence through transformative workshops, coaching, and storytelling.
Our mission is to create safe, supportive spaces where growth is encouraged, purpose is reignited, and confidence becomes a lifestyle.
Jade Koroma
Empowerment Workshops
FOR STUDENTS
Owning Your Voice
Learn how to speak up, share your story, and embrace your individuality with confidence.​
From Passion to Purpose
A practical session to help you connect the dots between what you love and the impact you want to make.
Dealing with Rejection
Build resilience and shift your mindset around failure, setbacks, and self-worth.
FOR WOMEN
Finding yourself again
A soulful session to reconnect with your identity beyond roles, labels, or past experiences.
Boundaries & Burnout
Learn to protect your peace, honour your energy, and set boundaries with confidence.
Overcoming Imposter Syndrome
Tools and mindset shifts to help you silence self-doubt and own your brilliance.
🕒 Available as one-off sessions, themed series, or part of wellbeing weeks and organisational programming.
The 6-Week Confidence Series (Group Programme)
This transformational group experience is designed to walk women and young people through the journey of rediscovering themselves and stepping into bold, purposeful confidence.
The Series Includes:
1.Self-Awareness & Identity
Uncover who you are outside of titles, roles, or expectations.
3. Purpose & Passions
Reconnect with what lights you up and design a life aligned with your values.
2. Building Confidence
Learn practical strategies to grow self-belief and inner strength.
4. Mindset & Emotional Resilience
Build tools to manage challenges, emotions, and inner critics.
5. Public Speaking
Develop the skills and confidence to speak up in any room.
6. Vision Board Mapping
End the series with intention by creating a visual representation of your goals and future self.
👥 Perfect for universities, women’s organisations, or community groups. In-person or online delivery available.
INTRODUCING...
Our Empowerment 1:1 Coaching Sessions
Unlock your full potential with our tailored coaching options designed to boost your confidence, achieve your goals, and transform your life.
Whether you’re looking for a quick breakthrough, intensive personal growth, or ongoing accountability, our programmes provide the support and strategies you need to succeed.
Explore our one-on-one sessions, goal achievement accelerators, and transformative journeys to start your path to empowerment today!
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When you join our sessions, you’ll receive a comprehensive workbook designed to guide your transformation. Inside, you'll find tools like the course tracker, Wheel of Life, e-planners, and more—everything you need to stay organised, track your growth, and stay focused on your goals. Your journey to a more empowered, confident you starts here!
How we're helping Ambitious Women Like You!
JUST IMAGINE...
Your confidence soaring, achieving your biggest goals, and having the clarity to direct your future with purpose and passion.
This isn’t just a dream, it’s within your reach.
It starts with a single step.
Imagine waking up each morning with a sense of purpose, fully aligned with your true self, and knowing exactly what actions will propel you forward.
No more second-guessing, no more feeling stuck. Instead, you’ll have the tools and the mindset to create the life you’ve always envisioned. With the right support and guidance, you can transform this vision into a daily reality.
Together, we’ll unlock the confident, unstoppable version of you that’s ready to embrace every opportunity and overcome any challenge. Your future is yours to shape—let’s make it extraordinary.
"Nothing has given me a higher return on investment than working with Jade.
My confidence and personal growth have skyrocketed, and achieving my goals has become the new normal."
Katie H.
LEEANNE'S STORY
"Working with Jade changed my life! I’ve never felt more confident and focused on my goals!"
Before, I struggled with self-doubt and felt stuck, unsure of how to move forward. But through her coaching, I’ve gained the clarity and confidence I needed to take control of my life. Now, I’m consistently reaching my goals and feeling more empowered every day. The transformation has been incredible—I truly feel like the best version of myself, and I couldn’t have done it without Jade’s guidance and support!
BUT WHAT EXACTLY ARE THE PROGRAMMES?
I´m so glad you asked, let´s break it down...
Session 01.
Free Discovery Call
A no-obligation, introductory session designed to explore your current challenges, goals, and aspirations. This session serves as an opportunity for you to experience my coaching style and determine how we can work together to achieve your objectives.
Session Breakdown:
Duration : 30 minutes
We'll identify your key goals and aspirations, understanding what success looks like for you, and where you feel most challenged.
I’ll share how my coaching approach can specifically help you overcome obstacles and achieve your goals, offering a snapshot of the strategies we might use.
Free
01.
SESSIONS
THE DETAILS
What Will You Gain From These Sessions?
Clarity and Focus
Effective Goal-Setting
Confidence in Decision-Making
Accountability and Support
Overcoming Self-Doubt
Joining a Community of likeminded women
BUT WAIT, THERE´S MORE!
Who doesn't like a freebie?
Freebie 1
30-Day Mindset Challenge
(FREE)
Transform your mindset and unlock your potential with our free 30-Day Mindset Challenge! Designed to shift you from self-doubt to self-belief, this challenge offers daily prompts and exercises to foster a positive, driven mindset.
Over the next 30 days, you'll engage in simple yet powerful activities that will help you overcome negativity, set and achieve goals, and build unshakable confidence. Whether you’re looking to improve your personal growth or prepare for our coaching programs, this challenge is the perfect first step.
Download now and start your journey to a more positive and empowered you!
FREEBIE 2
Unlock Your Potential: Free 30-Minute Discovery Call
(FREE)
During our call, we can discuss your goals, challenges, and aspirations in detail.
This is your opportunity to dive deep into what’s holding you back and discover how our tailored coaching sessions can help you achieve your aspirations.
Let’s connect and set the foundation for your journey to success!
IMAGINE LIVING THE LIFE YOU TRULY DESIRE
My goal is to help you unlock your full potential!
More confidence!
Gain the self-assurance to tackle challenges and pursue your goals with conviction.
More clarity!
Discover a clear path forward, understanding your true desires and how to achieve them.
Your purpose!
Align with what truly matters to you, creating a life filled with meaning and direction.
More drive!
Cultivate the motivation and energy needed to take consistent action toward your dreams.
More success!
Achieve the results you've been striving for and exceed your expectations.
Unlock more of..
So, how does it work?
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SELECT YOUR PROGRAMME/ SEND ENQUIRY EMAIL
Pick the coaching package that best suits your goals and needs.
//02
SCHEDHULE YOUR SESSION
Book your sessions at times that work for you.
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BEGIN YOUR JOURNEY
Dive into personalised coaching and start transforming your mindset and confidence.
PAYMENT OPTIONS
Start today and transform your mindset. Your future self will thank you for it.
MOST POPULAR
1:1 4 wk : Goal Achievement Accelerator
Introducing the 4 week: Goal Achievement Accelerator. Your fast track to success! This includes four weekly, 60-minute one-on-one sessions, we’ll work together to clarify your goals, develop actionable strategies, and ensure you stay on track.
Investment:
£234
BEST VALUE
1:1 Goal-Getter Accountability Partner
Are you ready to break free from procrastination and stay on track with your goals?
The Goal-Getter Accountability Partner Programme offers the structure, support, and motivation you need to turn your dreams into reality. With personalised check-ins, goal-setting strategies, and actionable plans, I’ll be with you every step of the way.
Investment:
£345
Words from Past Clients
"Before starting the Confidence Transformation Journey, I was stuck in a cycle of self-doubt. After three months, I’m not only more confident, but I’ve also taken major steps toward my personal goals. The weekly sessions were empowering, and the ongoing support made all the difference. I highly recommend this programme to anyone ready to truly invest in themselves."
SARAH R.
"I signed up for the 30-day Goal Achievement Accelerator, and it was exactly what I needed to refocus and get my life back on track. The personalised action plan kept me motivated, and the accountability sessions were a game changer. In just one month, I’ve seen a huge shift in my mindset and productivity. Thank you for helping me unlock my potential!"
EMILY L.
"I wasn’t sure what to expect from the free discovery call, but it turned out to be exactly what I needed. In just 30 minutes, we uncovered the root of my struggles, and I left the call with a clear path forward. I’ve since signed up for the 3-month Confidence Transformation Journey, and I’m already seeing the results. The support and guidance have been invaluable."
MEGAN D.